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Tammielawson

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About Tammielawson

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  1. Tammielawson

    Soreness on ball of foot

    Maizie88 Thank you for the info. I'll check this link out and hopefully will get some relief. I REALLY want to keep going
  2. Tammielawson

    Soreness on ball of foot

    I'm having the same issue with pain on the ball of my left foot all the way to my knee. Any recommendations on gel pads (brand)? Have you tried the metatarsal sleeve? Just wondering if it's worth purchasing. I'm on W2D2 but sidelined until my knee pain subsides
  3. Hi! I'm a newbie and just finished W2D1. Yay!! During my walk session today I experienced sharp toe pain. It seemed to hurt more when I walked. Any suggestions or recommendations? Thanks in advance for any help
  4. Tammielawson

    Proper running technique!

    Very helpful info for a newbie
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