
Caz1025
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Posts
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Joined
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Last visited
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Reputation Activity
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Caz1025 reacted to Speedingsloth in W4d1
Congratulations Caz and great work on persevering to the end!! ◡̈
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Caz1025 got a reaction from Speedingsloth in W4d1
Finished the C25K (W8D3) this morning. It's hard to believe that when I first started using this app I struggled with the first few weeks. It took me 11 weeks in total but I wasn't bothered how long it took the main focus for me was to get to the end of the program and moving on to the next level once I felt comfortable.
Good luck to all those who are using the C25K stick with it you can do this
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Caz1025 got a reaction from Speedingsloth in Post your Workout for Today Here!
I completed W8D3 this morning
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Caz1025 got a reaction from Speedingsloth in Post your Workout for Today Here!
Wee 7 day 3 completed
Well done Breezee and Speedingsloth
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Caz1025 got a reaction from tamap19 in Lost 10 stone / 140 pounds in 2015
Well done big_p on your weight loss that's amazing
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Caz1025 got a reaction from Azatol in W4d1
I've just completed w4d1 and feeling really proud of myself.
I have just turned 50 and was very unfit. I have asthma and COPD. When I first started the c25k I struggled with week 1 but was determined to do it. I completed w2 but then kept repeating w3 until I felt comfortable and today was the day that I got the confidence to move to w4 and so glad I did.
I have been reading some of the threds on here and you have given me the inspiration I need.