Report Hi y'all! in Introduce Yourself Posted October 5, 2015 TeeNyne, I just wanted to chime in that it is always hard for me start as well, even when I know I'll feel so much better during/after. It really helps me to block out 3-30 minute morning sessions each week. That way, I can kinda stuff my obstinate "I don't wanna" child voice to the side and just do it. When I first started, I had the fear that I wouldn't stick with this program (I never do), but I'm on my 4th week and I've been improving each week. Happy running!