MightyFez

Thanks KellyAnn.

Oh, and welcome!

Make it a priority. Do it before homework or before dinner.

Good luck Adrivv. I look forward to following your progress.

I bought a Dawise Exercise belt, it fits my iPhone 6+ without any issues. I used an arm band once, but it kept popping off. I like the belt. I don't even feel it when I job. I don't do anything with the headphones, but I have only caught it with my hand a couple of times.

I would like to jump in on this group of that's ok? My first day was Wednesday, but I reset to first day. Will start on Monday.

Yes, you could do that. It is good to have a day in there to actually rest your muscles. If not, your risk of injury does go up, as well as burn out. Rest days are as necessary as workout days.

Also dbl-tap the first day and it will reset. I just did that this morning, to start week 1 over on Monday.

Congrats Steve!

Welcome weiting06. I'm in the same boat as you. I signed up for my first 5k October 31. Gave myself a training target to hit. Good luck, I look forward to updates.

Well, that didn't work so well. Good luck New Beginnings. I have done the same thing. My first 5K is October 31. Woot!

Settings (gear symbol on bottom of app) > Reset I believe. I am sure someone will correct me if I'm wrong.

Hello and welcome. I jUst started using this app 2 days ago. I find the guidance helps a lot. Good luck!

I bought a Wahoo Tickr X and j an verbally with it. It is very comfortable and can be used with and smartphone in tow or not. It is a chest strap, but it is not uncomfortable.

Pleased to meet you Allan.

i have finally gone and did it. Completed W1D1 of C25K. I am 46 years old and weigh near 300 lbs & I have come to the conclusion that I have a very hard time dieting and I really like beer, so I decided I need to put in a check system to keep me honest. I have signed up for my first 5k at the end of October (Halloween) and the long term plan is to run a 5k at least once a month from there forward. Pleased to meet "all of y'all" here and look forward to talking with you. Cheers, MightyFez