I just turned 39 on Saturday and am from West Midlands in England.
I started and completed C25k in 2009. Felt such a sense of achievement when I completed it. Once complete I started a one hour runner programme but cant for the life of me remember what happened - but suddenly I didn't do it anymore.
I go tot the gym and do lots of spinning classes each week - really love it Anyway, as a teacher, I am on my summer break and thought what a great challenge to complete C25K again and this time, keep it up! As I go spinning I already have a level of fitness so decided to start on wee