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Showing content with the highest reputation on 04/03/2019 in all areas
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I get winded walking up to the 4th floor at my doctor. I'm on week 4 too. You got this.2 points
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I haven’t run in years! I have put on weight and am completely out of shape! I get winded walking up to my apt on the 4th floor! But I’m tired of complaining and going to do this even though I know it’s not going to be easy!!1 point
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Day 1 question
Crabapple reacted to JamesWegner for a topic
Thank you all for the replies! I just assumed that since it plotted my route so accurately that it could also calculate the distance. I will use another app for that I guess. You think they would have fixed that by now.1 point -
I have a Garmin watch too so that's what I go by.1 point
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4th floor? I'd get winded, too. You're right that it isn't easy. Many of us repeat weeks, but I really think it's worth it to get in shape.1 point
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Just do your best each week. If your feel like you need to repeat that week till you get it. Happy running!1 point
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Nick I am stuck on week 4. Keep trying.1 point
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There are a slew of them on youtube. They have some that are just full body workouts without weights. They are catered to be short in duration and you work your way up... have a look around you will find what works best for you. I use myfitnesspal too and love it. It sure keeps me accountable!1 point
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Hello Nickib33! You are not useless lol everyone has different starting points. The one thing we all have in common is the journey itself! Hang in there, you got this.1 point
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Sabeth no need to quit just keep doing the week you have trouble the best you can.1 point
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Thanks CleBkPkr, for your support. I was afraid I'd have to quit. But I don't wanna do that. You people in this forum are great!1 point
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Nah, think of it as us running together!1 point
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Best advice is to not give up! Take it one day at a time and keep trying. Celebrate the little victories. As long as you are moving you are not standing still!1 point
