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Hi from Charlotte, NC! I'm excited to be here. Looking to connect with women who are also just starting a running journey. So far, I can go about 1.7 or so miles without stopping at a pretty slow pace. Also, I just downloaded the app and upgraded. The top of the display page says "Week 2, Day 1." I cannot seem to make it display "week 1, Day 1." Can anyone help with a fix for that? Thanks, and looking forward to making your acquaintance! Donna Maria

I took your advice and did not worry about breathing through the nose. It seemed to help! Did 3/3, 5/5, 3/3 then ran 3/5 of the last "run" before I had to walk for 30 seconds or so before jogging the last 85 seconds. Did not wheeze like had had been! I think I'm now on track to finish week 4 on Friday and start week 5 monday!

cristenavaliee14@yahoo.com

Alysiaprater@yahoo.com