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Showing content with the highest reputation on 07/21/2016 in all areas

  1. icardio1

    Hi, I am New

    Iluv2fsh reacted to icardio1 for a topic

    Hi, I am Seth, new here. Hope to find new friends and some information
    1 point
  2. Amanda Scoggins

    Help

    Amanda Scoggins reacted to Amanda Scoggins for a topic

    I am on week2 day3 having a hard time with breathing while running is this going to get easier? Don't know if I am doing something wrong or what, but I am not going to be able to run a full 5k if this does not get better. Tips to help please!!!
    1 point
  3. Rita de Cassia
    I wish you a good start! Take it easy, breathe, pay attention to your body. And when it's time to jogging, keep it really slow (I was almost at walking speed). This way you save energy to complete it!
    1 point
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