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Showing content with the highest reputation on 12/23/2015 in all areas

  1. KellyAnn

    Week2 Day1

    KMJM reacted to KellyAnn for a topic

    Hi Jayde. Wow. 42 does sound low. You should definitely see a doctor about that. I am not a Dr but when i was in the best shape of my life, mine was 65 amd that is low. Be careful with that and get it checked out ok. Let me know. Hugs.
    1 point
  2. Nancyjustine

    Miles or time?

    leslie.ladybug reacted to Nancyjustine for a topic

    I'm in the middle of the 0 to 10K. I am about to start the week where the app says to jog 3/4 mile or 8 minutes and progress from there. I run slower than that. So do I run for the time or the miles?
    1 point
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