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Showing content with the highest reputation on 09/26/2015 in all areas
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Hey Steph, a hoot and a holler to you. That's awesome that you finished. Now, I started with the 10k app as I am a fitness trainer. But from what I have seen on the forums here, is some start at week 9 on the the 10k app. But if I were you start at Day 1, and see how you do. Since you can now run a 5k , Woot woot, maybe look at the agenda on the days and see about jumping a few weeks, but not many. Hey, let me know what you do. Congrats. V1 point