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Showing content with the highest reputation on 08/07/2015 in all areas

  1. Hoju

    Week 5 Day 3!

    30 hours ago I finished W5D2 and beheld the schedule for W5D3 for the first time. My heart sank. I had been doing so well but to go from 8 minutes to 20? Too much! Can't be done! I said. I KNEW it would take me weeks to get to 20 minutes. It was in those moments of despair that I found this forum. I spent the rest of the night reading your success stories and, boistered by the community of people who like me thought it couldn't be done but managed to pull it off, I resolved to try it. 2 hours ago I lay in my bed dreading the walk up the stairs to put my running shoes on. My resolve, so strong the night before, fading quickly. 'Maybe I should just take a rest day'. All sorts of excuses and justifications filling my mind. I picked up my phone re-read this thread and hauled my petoot upstairs. I did it. First try. Even finished with enough energy for a victory dance ... In the street...with my neighbors watching. Who cares!? I slew the dragon! Eat it W5D3! Bring on week 6!! Thanks dudes. Thank you so much. Your words and your stories made all the difference in the world. I honestly couldn't have done it without you so I say again, thank you. Now, where's my celebratory cookie dough...
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  2. YESSSS!!!! I love it! We are on it! I will try again tomorrow my poor dog doesn't know what happened to him. Plz keep me posted on how your getting on if you would
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  3. admin

    Forum Guidelines & Rules

    Welcome to the Zen Labs Fitness forums! We have an awesome community of amazing individuals. Our forums is maintained by the community, for the community. Do good and be happy... Follow the guidelines. Be kind. We're all brothers and sisters here. Be kind to one another. Encourage everyone. Everyone has to start somewhere. If you're a newbie, don't be scared to ask questions. If you're experienced in any topic, jump in and help! A 1-2 minute response can go a long way. Do not... Spam. Flooding the forum with unhelpful and irrelevant posts is strongly discouraged. Please don't spam each other. No advertisements. Troll or Flame. Our community has a strict no-troll and no-flame policy. To "troll" is to intentionally post inflammatory, extraneous, or off-topic messages with intent of provoking a response. To "flame" is to insult fellow members of the community. Be inappropriate. No pornography and no illegal torrents. Have fun, meet new friends, and learn something new! We're all here for each other. Visit the guidelines for updated rules. "No act of kindness, no matter how small, is ever wasted" - Aesop
    1 point
  4. Welcome! This forum is for everyone who is new and just getting started. Questions? Post them in this forum and get answers from our community. Need help or guidance? This is your place. Please keep in mind that this forum is for beginners. Do you remember how it was when you first started? Any contribution can go a long way. Help others and please be polite. "If you want to lift yourself up, lift up someone else." – Booker T. Washington
    1 point
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