Leaderboard
Popular Content
Showing content with the highest reputation on 07/15/2015 in all areas
-
Check out the article on our blog with great tips from an expert on proper body form when running. These tips will help reduce the risk of injury, as well as help you get the most out of your workout! http://www.zenlabsfitness.com/learning-proper-running-technique/ Comment here in this post if you have tried these techniques, and what has worked best for you.1 point
-
Hi All I'm Brian I have recently started running after nearly 30 years of no real exercise, I'm using the app and I am on w5 d3 and I'm starting to get some lower leg pain, a friend suggested my trainers might not be right for me, what should I look for in a running shoe please any help would be appreciated1 point
-
Profile Picture??
FancyNance reacted to KellyAnn for a topic
Yay. Nice to see you.1 point