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Hi Ariel,i did week 3 day 1 this morning, so surprised that I ran for 3mins lol I was quite tired though, but I did it, and that's all that matters, it wasn't half as bad as I thought it was going to be, hopefully day 2 runs just as smoothly, how are you getting on?

I recommend the spin class playlist on spotify (if you have it) got some good tracks on it

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