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Showing content with the highest reputation on 03/23/2015 in all areas

  1. NH1199s

    coughing after a run...

    First time running for a longer distance, seem to cough a little when i get home, is this normal. I dont smoke or anything... thanks
    1 point
  2. Hip hip hooray!!! Solid encouragement!
    1 point
  3. CrashLN

    kick starting

    And don't dwell on how out of shape you are, focus instead each workout on making a slight improvement over the last one. You got this!!
    1 point
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