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Hello all, my name is Lilian and I'll be 63 in September. I go the gym Five times a week, and decided nine weeks ago to do something different. This was when I found C210k. Tomorrow I will be doing week 8 day 1. Three weeks after starting to use this app, I thought that I may as well enter the Liverpool spring 10k. I'm hoping to compete the race in 90 minutes. Regards Lilian

About to do my first race, I booked it when I started out with the app so I'd have a goal and here it is! St. Patrick's Day race through Georgian Dublin, happy Paddy's day for Tuesday from Ireland everyone!

Hi, everyone! My name is Ally and I am excited to give this app a try. :-) I just had my second baby in less than 2 years. The second pregnancy definitely took it's toll. I downloaded this app as a companion tool to taking classes at my gym and working out with a friend. I am definitely NOT a runner but I know it is an awesome way to burn fat so I am giving it a shot. :-) Looking forward to the support of this forum.

Woot! Finished first 5k in 23:43, 2nd in my age group (25-29) and 22nd overall! I was amazed at my time. I was going for under 26 minutes and figured I'd be doing great if I was under 25 minutes. Would have never thought I would have run in under 24! Thank you guys for all the encouragement and look forward to progressing more using the c210k app. Run on all my friends!

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