I started a couple weeks ago but had to do week one day 3 a couple times until I could get through it. Today I bought new running shoes and moved onto week 2 day 1. My knees are killing me but hopefully the shoes will help.
Hey there Concretefingers,
You got this. You can do it. Look at you go now!!!! Especially with a dog who will love to go with you and not complain at all. I miss my labs. Now I'd have to carry my 5lb dog, uh, no!!! Lol. I see you posted kg, so you must be overseas??
Keep us posted here. Great support team here!
Hi there Crystal,
Welcome here. I hear you there. I used to be such a crazy exercise fitness instructor, couldn't keep weight on me. Now As I've gotten older , my motivation isn't what it used to be. Isn't that hard? But you can do it. These Apps are the best. Plus we are all here to cheer you on. You can do it. Keep us posted here. Good luck to you. Woot woot.