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Hi! My name is Tobi. I started today, and it was all I could do to finish. I turned 40 on Thanksgiving Day and am out of shape. I am really excited about what this can do for me. I am really wanting a re-start to life this year. I already have a local 5K picked out in March for Cerebral Palsy. I wish everyone good luck, and I appreciate any encouragement as well. Happy New Year!

Right on Casagarber! One of my goals is to also run Run or Dye (Color in Motion) with my kids later this year! They had so much fun last year! Congrats on passing your CPA!

Having an exercise buddy definitely helps. I love listening to music when I'm exercising. You could also keep a record of everything that you are doing and put it on the front of the fridge. Some of my clients find it helpful to buy a new pair of jeans and put them up somewhere where you see them all the time. New beginnings!! They can't be old jeans as there can be an emotional connection involved which can cause a road block for you. This is usually pretty motivating for them :-)