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I've been trying, but it just sends me to the App Store to open c25k

I understand! A few months ago I knelt down to help my youngest child with something... and I physically couldn't without great pain/discomfort. It was a harsh reality for me. Your family does need you to raise them, but keep in mind like I recently realized, they also need to see your great example! I bet your kids will be super excited and encouraging when they see you do this. Grab a stroller if you don't have someone to watch the youngest ones and take them along. Don't be scared. You're gonna be awesome.

JUST * FINALLY* COMPLETED WEEK 1 DAY 1!!! I honestly didn't expect for it to happen today and thought I would be out another day or two before I successfully made it through from start to finish! And my timing could not have been more perfect because, if you remember one of my posts last week, I mentioned that my reward to myself for completing one full session was going to be an early morning Starbucks stop on my cooldown walk home and - as it just so happened I received the one minute run prompt just as I turned the corner and could see Starbucks in my view (which was when I remembered my early-morning coffee promise to myself!) I don't think I had run so fast the entire morning and hit the parking lot as soon as the cooldown time or began! I am really feeling like taking the weekend off to recover was what really helped make it happen this morning. Tired, but incredibly happy to have made it further than I ever have!