Hey everyone!
Don't forget to check out our blogs for great running tips, from breathing technique, stretching, shin splints and first race tips! Here is the article on breathing techniques to try:
http://www.zenlabsfitness.com/perfecting-your-breathing-technique-during-running/
Happy running and namaste!
Zen Labs Fitness team
Hey Hayley!
I'm in LOVE with the Nike Pegasus shoe. I own two pairs of the Pegasus 30, so comfortable. They are a bit pricey but well worth it. Check out some outlets or online for a chapter price, especially because the new Pegasus 31 just came out. Good Luck Girl! You Can Do It!!
Danielle
Thanks! I have thought about those, I tried a pair on once but didn't like the way they made my feet feel! Who knows, but I've been cleared and my foot still hurts but maybe when I get a new pair of shoes it will be better