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Check out the Facebook Success Stories album, to read some amazing stories from users like yourself, who overcame all sorts of obstacles to achieve their fitness goals! http://goo.gl/EahJCj Feel free to share your story/photo in this forum. Your inspiration goes a long way! The greatest wealth is health!

Hi there! You can mark weeks 1-8 as completed by double tapping the workouts (iOS) or long pressing them (Android). The app will then see that you have completed those weeks, and will skip to week 9. At this time our partnership with MyFitnessPal only allows for MFP integration with the c25k app. But we are working with MFP to integrate MFP functionality into all our other running apps as well! Thanks! If you have any further questions, please email support at contactus@zenlabsllc.com or you can email us from the pull down menu at the top of the website. Happy running!

C25K helped me start my running journey! Since becoming a graduate of the C25K app, I have since completed the 10K app and will be starting the half marathon app as well. I have completed 4, 5K's and logged MANY miles on my own since the beginning. I have lost 45 lbs. and have never felt better! I'll be turning 50 next year & will also be doing my first half marathon, cannot wait for this! Thank you so much Zen Labs for creating these programs for someone like me who was new to the running world ~ I am forever grateful!!!