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Week4Day2 -- COMPLETE


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Week 4 Day 3 might be a walk in the park after today. I took my dog with me, had to slip my headset out to concentrate on her (behavioural issues) must have missed the walk prompt, so kept running. Instead of 3min run, 90sec walk, 5min run.. I did 9.5min run!! Yikkes!!

Still completed! Feeling really positive about Week 5. That positive, i did a victory lap around the housing estate, too much ??

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