alska Posted October 27, 2014 Report Share Posted October 27, 2014 Today was my week 4, day 1 and it kinda kicked my butt lol I was lazy all weekend ... so thats why. I love that it ended with jogging before the cool down. what week/day are you on? Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted October 27, 2014 Report Share Posted October 27, 2014 Hey there. I'm stuck at week 5, day 1. Anniversary is today, so I haven't worked out the last few days. Back at it on Wednesday. Need to move. Lol. Repeat days If you need to. You can do it. Good luck. Quote Link to comment Share on other sites More sharing options...
Cookie816 Posted October 27, 2014 Report Share Posted October 27, 2014 I just did w4d1 and I ALMOST phoned it in myself. Those last two minutes were a mother! Congrats on getting through it. Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted October 28, 2014 Report Share Posted October 28, 2014 Great job cookie. We decided to ride to the coast today, stayed in Tahoe last night so I'm going to be a week behind. Grrrrr. But it will be great. You are doing great Cookie. Quote Link to comment Share on other sites More sharing options...
Guest Jacquiestokes Posted November 16, 2014 Report Share Posted November 16, 2014 I did week 4 day 1 today and although I struggled I didn't stop. Feeling awesome and I know this week is going to be a challenge. Bring it on I say! Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted November 16, 2014 Report Share Posted November 16, 2014 Yay Jacque, you got this! Proud of you. Feels awesome huh? Quote Link to comment Share on other sites More sharing options...
Dart_girl Posted November 19, 2014 Report Share Posted November 19, 2014 I just finished week 4 and found it quite a challenge. R2 felt especially hard, although I did note that the second 5 min interval was the first time I felt like my legs were dying, and not my lungs! It did get a little better/more do-able feeling on R3. I did it - You can do it, too, Jaquie! Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted November 19, 2014 Report Share Posted November 19, 2014 Nice Dart Girl. Quote Link to comment Share on other sites More sharing options...
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