Nickib33 Posted April 2, 2019 Report Share Posted April 2, 2019 Hi all, currently using MyFitnessPal to track calories but wondered if anyone knew of any apps or sites for exercise I can do at home - I have no treadmill or anything like that - any help would be much appreciated x Quote Link to comment Share on other sites More sharing options...
CleBkPkr Posted April 2, 2019 Report Share Posted April 2, 2019 There are a slew of them on youtube. They have some that are just full body workouts without weights. They are catered to be short in duration and you work your way up... have a look around you will find what works best for you. I use myfitnesspal too and love it. It sure keeps me accountable! Crabapple 1 Quote Link to comment Share on other sites More sharing options...
michaeljonnes Posted November 19, 2019 Report Share Posted November 19, 2019 I've recently replaced standard cardio training with Rowing Machine. I bought the XTERRA Fitness ERG500, which cost $500 - https://gymequipmentcenter.com/best-rowing-machine-under-500/ and now I am completely satisfied. I recommend you try it. Quote Link to comment Share on other sites More sharing options...
Garcia Evans Posted June 2, 2022 Report Share Posted June 2, 2022 If you are looking for the best exercise program then you can visit Mother Trucker Yoga. They provide simple and most effective fitness program that are so much helpful in stay fit and healthy. Quote Link to comment Share on other sites More sharing options...
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