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Nickib33

Best exercises to do to lose weight (as well as c25k)

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Hi all, currently using MyFitnessPal to track calories but wondered if anyone knew of any apps or sites for exercise I can do at home - I have no treadmill or anything like that - any help would be much appreciated x

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There are a slew of them on youtube. They have some that are just full body workouts without weights. They are catered to be short in duration and you work your way up... have a look around you will find what works best for you. I use myfitnesspal too and love it. It sure keeps me accountable!

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