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Serious Push-up Question for Zen lab app


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On 2/17/2019 at 12:56 AM, Silver Pie said:

Between sets I stand up to rest. I'm not using the app, though. I'm doing push-ups on my own and do three sets of however many reps I'm capable of.

I think that is the way to go. When the resting time is finished one just need to get back into position and start another set of push ups

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