Hi, my name is Richard 54 years of age and I’m new here. I had a another app that was very misleading on my timeline on Facebook. It said I had run 30 minutes. What the “share” with Facebook failed to say is that was the total of of minutes in a week. hope this app is better...at any rate I am on a weight loss journey and want to incorporate c25k as a goal. I weigh a whopping 258 lbs. I started at a starting weight of 292. I took a picture today. It feels great to fit into my slacks again and I feel great. The picture was not very flattering though lol! I’m going to start W1 D1 Bright and early in the morning. There is not a lot of people at the park at 6:30 in the morning to see this fat man jogging. I’m very determined and focused to get fit. I could use a lot of encouragement. I’m not going to be running but restarting on day one at a snails pace jogging. Thanks. Looking forward to sharing my journey with others.