Guest Kate Posted October 5, 2014 Report Share Posted October 5, 2014 Hello! I'm on week 4 of the 13.1, and there's a half i'd love to do on the 7th December. If I was a week ahead, I could ~just~ make it, assuming I don't get injured/sick/explode in the interim. If I was to skip a week ahead, when would be best? I don't mind walking part of it (or half of it!) - just want to finish. I know there's a tapering week at the end I might consider, but given how thoughtfully the increased mileage and rest days are organised for the rest of the course, I'm a bit nervvy to mess with it. WHAT SAY YOU FORUM? Thanks! Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted October 5, 2014 Report Share Posted October 5, 2014 Hi Kate, I love your enthusiasm.. If you want to skip ahead a week, go ahead, listen to your body though. Maybe add extra days in instead? Like do that week in 4-5 days instead of 3? I do extra days sometimes when I am feeling amazing. Because one week I was sick and could not work out at all. You are you and you know your body, listen to it and rest when needed, Let me know what you decide to do? Hugs Quote Link to comment Share on other sites More sharing options...
Guest Kate Posted October 5, 2014 Report Share Posted October 5, 2014 I'm on the half marathon plan, so it's 7 days a week, with at least 1 rest day. I'm thinking I'll just skip sporadically when I'm comfortable and turn cross training days into rest days when I need. For now, I'm just keeping up. I'm doing the race whether I've finished the training or not- it can just be a training day with some extra walking thanks for the support! Kate Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted October 6, 2014 Report Share Posted October 6, 2014 Awesome Kate, Love your enthusiasm, I might switch from the 10k app to the 13.1 app as I am a high energy person and need more, that is me though... Rest when needed. Good Luck! Quote Link to comment Share on other sites More sharing options...
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