Kev Posted October 20, 2016 Report Share Posted October 20, 2016 Hi I'm Kev 50 years old and just had a health scare which made me re evaluate my life style started walking 10 miles a day a month ago and lost over a stone. Jumped straight in tonight at week 4 Day 1 and was amazed that I completed it. Looking forward to day 2 now Quote Link to comment Share on other sites More sharing options...
torus_ot Posted October 20, 2016 Report Share Posted October 20, 2016 10mi walking is a lot...it is about 3.5 hour, isn't it? Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted October 21, 2016 Report Share Posted October 21, 2016 Hi Kev, welcome here, Good for you to want to be in better health... proud of you for walking and getting in better shape... Keep us posted here... good luck!!! Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.