curryholic Posted August 15, 2016 Report Share Posted August 15, 2016 Where do you run? I like to mix it up to keep it interesting. I started out on treadmill so I could stop when I wanted to stop and not have to come all the way back, but now that I have some stamina built up, I really enjoy outdoor running. I have to stick to road mostly right now, near home in the mornings before work, but love to hit a good mountain trail when I can get up there. Time just flies by when you're preoccupied with choosing a path around roots and rocks! Quote Link to comment Share on other sites More sharing options...
Breezee Posted September 11, 2016 Report Share Posted September 11, 2016 I live rural so mostly do trail running. I find it great and not so hard on my joints as road running. I do run slower though as I have to watch my feet a lot more. I am trying to mix it up with some road running - especially when it has been raining and the trails are too muddy. Quote Link to comment Share on other sites More sharing options...
Kateliterally Posted September 12, 2016 Report Share Posted September 12, 2016 I have to run on the road, but I'm desperate to find a track or some grass- my poor joints! Quote Link to comment Share on other sites More sharing options...
Ljubica Posted January 23, 2017 Report Share Posted January 23, 2017 Day 4 was a treadmill for me and i did a 1% and 2% incline throughout the whole time, prefer indoor running cause i save time going back and forth, but it wasnt as challenging as the ohtdoor running. I mix pavement and running in the grass and since im in FL there are no hills here Quote Link to comment Share on other sites More sharing options...
torus_ot Posted January 24, 2017 Report Share Posted January 24, 2017 ... but it wasnt as challenging as the ohtdoor running. I mix pavement and running in the grass and since im in FL there are no hills here I disagree - keeping the constant pace on treadmill is more challenging for me. I am also slow increasing speed from start to finish. And now I run on 3.5% incline or more... Quote Link to comment Share on other sites More sharing options...
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