Neil67 Posted June 11, 2016 Report Share Posted June 11, 2016 ...and it feels good. Quote Link to comment Share on other sites More sharing options...
bradshawtony Posted June 12, 2016 Report Share Posted June 12, 2016 That's awesome! Neil67 1 Quote Link to comment Share on other sites More sharing options...
daisy2daisy Posted June 13, 2016 Report Share Posted June 13, 2016 Yay! Me too, took my dog with me! Am rebooting after 1 1/2 years of doing no exercise! Neil67 1 Quote Link to comment Share on other sites More sharing options...
Fran76 Posted June 13, 2016 Report Share Posted June 13, 2016 Congrats to all of you that sounds wonderful. Right now I am doing the fit bit band tracking my steps thing. It's supposed to be 10,000 steps a day but that was just too much for me to begin with. So I started out at 3000 steps and I take my dog with me and I go alone. It feels good when my band buzzes and tells me I made my daily goal next week I am upping the goal to 3500 steps Quote Link to comment Share on other sites More sharing options...
torus_ot Posted June 13, 2016 Report Share Posted June 13, 2016 Fran, keep walking. I started walking 2 years ago (got myself Garmin vivofit). Today I am doing almost 15000 steps daily. It is about 7 miles. Half year ago I got treadmill and start my first C25K. I lost about 16lb without diets, just smaller portions (my weight went under 200). I can run 5k now. I am doing my second C25K (faster time is a goal). And I started going to gym, and believe me, I am not a gym person. All this started with silly pedometer.... Keep it up! sqmlovr and CarmenC7 2 Quote Link to comment Share on other sites More sharing options...
Dap3113 Posted June 22, 2016 Report Share Posted June 22, 2016 Those silly pedometers start a lot of stuff. Lol Quote Link to comment Share on other sites More sharing options...
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