TheDoc Posted June 7, 2016 Report Share Posted June 7, 2016 I've never run before and I just finished Week 1 Day 1! I am sore, but I feel amazing. I have never felt more positive that I could accomplish something like this than I do now! This app is so great and I seriously love it. I am so excited for the coming days. I am ninja running at night so my family stays out of it. Tips on how to cool down or running techniques? Pelican and GetFitNg 2 Quote Link to comment Share on other sites More sharing options...
TheDoc Posted June 9, 2016 Author Report Share Posted June 9, 2016 Update: Day 2 complete! Quote Link to comment Share on other sites More sharing options...
torus_ot Posted June 9, 2016 Report Share Posted June 9, 2016 Good for you!. I usually just walk after runs, sometimes more then app suggested. I have to keep my pedometer happy . Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.