Cchase25 0 Posted March 29, 2016 Report Share Posted March 29, 2016 Starting new, anyone in WI want to start with me?? We can start on April 1?? Quote Link to post Share on other sites
Maymay2u 0 Posted April 2, 2016 Report Share Posted April 2, 2016 I just started, but I'm not in WI...in FL, and I started W1D1 on yesterday, 4/1. Finished D2 this morning. Would love to keep going with you! Did you start as planned? I hope?? Quote Link to post Share on other sites
torus_ot 90 Posted April 2, 2016 Report Share Posted April 2, 2016 ... I started W1D1 on yesterday, 4/1. Finished D2 this morning. ... C25K - "Couch to 5Km" is suggesting that you should do workout 3 days per week, taking rest day in between. Of course. if your fitness is good your body can take more than that. Quote Link to post Share on other sites
Maymay2u 0 Posted April 3, 2016 Report Share Posted April 3, 2016 Thanks Torus. After reading through posts, I realized that it was not an everyday workout. I looked ahead at each day/week and see it's just 3days of training per week. Thanks for the info. I appreciate it! Quote Link to post Share on other sites
torus_ot 90 Posted April 3, 2016 Report Share Posted April 3, 2016 You are welcome! Don't forget to do walking and stretching in between! Quote Link to post Share on other sites
Maymay2u 0 Posted April 3, 2016 Report Share Posted April 3, 2016 Quote Link to post Share on other sites
Wannaberunner 0 Posted May 9, 2016 Report Share Posted May 9, 2016 I am a little late to this post but am trying to get myself geared up to start running by again. It's been about 5 years since I was running (if you can even call it that) regularly. Every year since then I have said I am getting back to running but don't. I plan to change that starting this week, actually today. I have some knee issues so I have some ramp up to do before I start week 1 but here it goes. How is it going for everyone else Cchase25 and maymay2u? Quote Link to post Share on other sites
KellyAnn 281 Posted May 11, 2016 Report Share Posted May 11, 2016 You can do it , looks like you are all doing great!!!!! Woohoooo! Quote Link to post Share on other sites
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