blayne Posted January 8, 2016 Report Share Posted January 8, 2016 Hope i dont overtrain or get injured. I feel the need. Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted January 8, 2016 Report Share Posted January 8, 2016 Good luck! Stretch out really well and make sure youre getting plenty of lean protein and water. Quote Link to comment Share on other sites More sharing options...
SteveJ Posted January 8, 2016 Report Share Posted January 8, 2016 Good luck - Rest is important too...be sure you listen to your body - it will tell you whether you're doing too much. Quote Link to comment Share on other sites More sharing options...
blayne Posted January 8, 2016 Author Report Share Posted January 8, 2016 Well first consecutive day was a little shaky. Had some pain in left ankle but went away halfway through. Quote Link to comment Share on other sites More sharing options...
blayne Posted January 8, 2016 Author Report Share Posted January 8, 2016 Some pain in my left calf too. Looks like i will have to stick with every other day. Quote Link to comment Share on other sites More sharing options...
Rob129 Posted January 8, 2016 Report Share Posted January 8, 2016 Hope you recover... I stretch several times after a run and on off days. Â Rob Quote Link to comment Share on other sites More sharing options...
blayne Posted January 8, 2016 Author Report Share Posted January 8, 2016 Going to try again tomorrow and see if the pain is still there. I'm addicted. I need those endorphins every day. Quote Link to comment Share on other sites More sharing options...
blayne Posted January 9, 2016 Author Report Share Posted January 9, 2016 Taking a day off to be safe. Quote Link to comment Share on other sites More sharing options...
blayne Posted January 15, 2016 Author Report Share Posted January 15, 2016 Going to try again at two days in a row. 20 min run block tomorrow. Quote Link to comment Share on other sites More sharing options...
blayne Posted January 16, 2016 Author Report Share Posted January 16, 2016 Did W6D2 this morning. 2.61 miles in 33 minutes. Had to push myself through the second ten minute run. Was rough. Probably repeat this one. Going to try and start a running streak. Quote Link to comment Share on other sites More sharing options...
blayne Posted January 16, 2016 Author Report Share Posted January 16, 2016 Oh i meant 2.61 km. Man i thought i did really good. Lol Quote Link to comment Share on other sites More sharing options...
blayne Posted January 17, 2016 Author Report Share Posted January 17, 2016 W6D2 third day in a row. App crashed so had to finish with a different app. Quote Link to comment Share on other sites More sharing options...
blayne Posted January 18, 2016 Author Report Share Posted January 18, 2016 Ankle hurts today so have to take a day off. Quote Link to comment Share on other sites More sharing options...
blayne Posted January 18, 2016 Author Report Share Posted January 18, 2016 Well i went running anyway. The pain went away. Had fun. 5K on the 30th. Quote Link to comment Share on other sites More sharing options...
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