Kittyk8 Posted December 14, 2015 Report Share Posted December 14, 2015 Ouch... I had a rough time this run. I changed locations and there were more hills than I am used to. I'm not feeling super motivated to do it again and don't know how to push through this. I had to skimp on 45 seconds of the fourth run but powered through the last two only to collapse once I got home. Any advice? Kittyk8 1 Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted December 14, 2015 Report Share Posted December 14, 2015 Hi Kitty. Proud of you for getting out there. Maybe just do the hilly run here and there and try and increase your stamina with them. Im so used to running hills here. It will be good to try some hills as any race you enter might have some. I get a kick out of running at low altitude, i can run forever as I train at 5800 feet. Maybe try some speed drills. Never worry either. Try and run a hill, walk some of it, and you will get stronger. Good luck!!! Leg me know how you do. Quote Link to comment Share on other sites More sharing options...
Kittyk8 Posted December 16, 2015 Author Report Share Posted December 16, 2015 Ran on a treadmill today at a 3.0 incline the whole time and crushed it. Feeling so much more confident now and going to try the hills again another time Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted December 16, 2015 Report Share Posted December 16, 2015 This is great. Awesome job. Quote Link to comment Share on other sites More sharing options...
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