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Sheli19

Blisters

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What do you suggest to avoid getting blisters. I bought new running shoes, 2 different kinds of moisture wicking socks and I still have to put bandages on my heels for every run. I tried buying the blister bandages but they just gave me other blisters. Help!

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Oh no Sheli,

 

Sorry noone answered this earlier. If you are getting blisters, you have the wrong shoes. Been there, done that. Go to a running store and take those with you and ask them questions. Keep me posted.

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What do you suggest to avoid getting blisters. I bought new running shoes, 2 different kinds of moisture wicking socks and I still have to put bandages on my heels for every run. I tried buying the blister bandages but they just gave me other blisters. Help!

You might want to try better securing your shoes with a heel lock

 

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