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I've just finished week 6 and am fairly comfortable running for 20+ minutes (as long as I don't go too fast!). I've found a local 5K Parkrun that I could try on Saturday if I'm feeling brave. I won't normally be able to make it as I wouldn't have childcare but this weekend I have some so could give it a go. Do you think I should have a go or should I wait until I finish the C25K program? I'd be interested to see what kind of time I'm running it in. On the other hand, it could be a complete disaster!

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Go for it, you will find plenty of support from other runners & Parkrun officials. You run to your own pace & comfort, you will find many people will walk more than run. Enjoy the experience, next time you get the chance you will have a good idea of how it works & how you coped. If you have registered already DFYBC. Let us know how you got on, have fun & enjoy your post run coffee.

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