Crowder Posted August 20, 2015 Report Share Posted August 20, 2015 Woohoo wk1 d2 in the books!! Started burning and sorta cramping when I got to run #6, just turned up the music and pushed through. I finished with 1.98 miles in the 30 minutes of the session. . Avg was 15.1 minutes a mile, guess that's not too bad considering half was walking. Hoping the tightness and burning dissappears soon!! Axegrinder72 1 Quote Link to comment Share on other sites More sharing options...
Axegrinder72 Posted August 20, 2015 Report Share Posted August 20, 2015 It will. Just keep pushing. Congrats!! Quote Link to comment Share on other sites More sharing options...
John C Posted August 20, 2015 Report Share Posted August 20, 2015 Well done Quote Link to comment Share on other sites More sharing options...
Crowder Posted August 20, 2015 Author Report Share Posted August 20, 2015 Thanks guys...I thought I'd be really sore today but so far so good. I work night shift so I ram before work and on my average night at work I walk @ 2 mIles during the night. So I'm sure that helps with soreness and helps keep me from tightening up. Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted August 25, 2015 Report Share Posted August 25, 2015 Way to go Crowder. Woohoo. Way to push through. Quote Link to comment Share on other sites More sharing options...
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