Zima Posted August 15, 2015 Report Share Posted August 15, 2015 Hi everyone. This is my first day (15th august 2015). I wish that I can write that I finished the program one day. I just record my first day and waiting to can record my last one. Anyone intrested to encourge me? I wish to have friends start this challange with me. Trying something new 1 Quote Link to comment Share on other sites More sharing options...
weiting06 Posted August 15, 2015 Report Share Posted August 15, 2015 Hi there! Im new too! i just finished ny week 1 day 1! Zima and Trying something new 2 Quote Link to comment Share on other sites More sharing options...
Zima Posted August 15, 2015 Author Report Share Posted August 15, 2015 Very well. Let's encourage eachother. I'M Abdelazim you can call me Zima could you add me to your friends and let's share evey finish day Trying something new 1 Quote Link to comment Share on other sites More sharing options...
Dcollins Posted August 15, 2015 Report Share Posted August 15, 2015 Me too. First day Zima and Trying something new 2 Quote Link to comment Share on other sites More sharing options...
Zima Posted August 15, 2015 Author Report Share Posted August 15, 2015 Very well we can make what's up group to encourage eachother everyone share his exerices experience until we finish the programe together. who accept this ideal plz send me your number and i will create the group Trying something new 1 Quote Link to comment Share on other sites More sharing options...
MightyFez Posted August 15, 2015 Report Share Posted August 15, 2015 I would like to jump in on this group of that's ok? My first day was Wednesday, but I reset to first day. Will start on Monday. Trying something new and Zima 2 Quote Link to comment Share on other sites More sharing options...
Zima Posted August 16, 2015 Author Report Share Posted August 16, 2015 MightyFez you're welcome but till now none give me his number to create this what's ap group. Anyway if anyone intrested send to me your number if none intrested we can update in replies in this post Trying something new 1 Quote Link to comment Share on other sites More sharing options...
Zima Posted August 16, 2015 Author Report Share Posted August 16, 2015 MightyFez you're welcome but till now none give me his number to create this what's ap group. Anyway if anyone intrested send to me your number if none intrested we can update in replies in this post Trying something new 1 Quote Link to comment Share on other sites More sharing options...
Snakergirl Posted August 17, 2015 Report Share Posted August 17, 2015 Tonight was my wk1, day1. I couldn't only do half of the workout, but I'm glad I accomplished at least that for now. I didn't mark my day 1 as complete, obviously, but I REALLY need & want to do this! Much love to all my fellow newbies! Zima and StefMatthews 2 Quote Link to comment Share on other sites More sharing options...
Zima Posted August 17, 2015 Author Report Share Posted August 17, 2015 Hi everyone, Today I finished my second day , week one. Actually I feel it is harder I don`t know why but I want to complete this program. so anyone finish his second day we need encouragement Quote Link to comment Share on other sites More sharing options...
Zima Posted August 17, 2015 Author Report Share Posted August 17, 2015 Hi Sankergirl, Welcome and congratulations for your first day. I want you complete after 8 weeks it will be so easy for you and you will wonder why couldn`t you finish your first day although you are doing more than 5 k running. everything is hard in the beginning don`t give up go on and if you are interested I`m planing to do what`s app group to encourage each other or at least we will tell our stories here in this post come on guys we can do it. Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted August 17, 2015 Report Share Posted August 17, 2015  Hi there. While i admire you all wanting to encourage each other in a seperate app, you are welcome as some of us are on MYfitnesspal  Our forums are wonderful for keeping track of each other. We strongly discourage giving each other your phone numbers. You dont know these people. It is up to you. Our forums are great support amd encouraging to each other.  We have amazing forums amd topics where you can share your journey. Be careful where you share your information and to whom. Kelly, Staff Moderator. Zima 1 Quote Link to comment Share on other sites More sharing options...
Zima Posted August 17, 2015 Author Report Share Posted August 17, 2015 Hi KellyAnn, Actually I admire your program too much and that is the reason why I want to create a group with newbie to encourage each other and easy to send his status about finishing or not. I don`t know this myfitnesspal application. So could you give me your suggestion of how to make group of new people to start together our way to finish this amazing program? Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted August 17, 2015 Report Share Posted August 17, 2015 Well, see how many people are interested in it. We gave our ID's here for Myfitnesspal. That group has dropped off now. Maybe start a new topic on our forums about it??? See what people say. Quote Link to comment Share on other sites More sharing options...
Zima Posted August 19, 2015 Author Report Share Posted August 19, 2015 Hi Guys, Today I finished my first week. I`m so happy for that. What about other guys? Quote Link to comment Share on other sites More sharing options...
Linz_2015 Posted August 19, 2015 Report Share Posted August 19, 2015 Today is my first day I started then the device I was useing die . So I'm going to restart my work out this evening when it cools down. Zima 1 Quote Link to comment Share on other sites More sharing options...
Sal Pal Posted August 20, 2015 Report Share Posted August 20, 2015 Hi everyone. I just ran for the first time since high school. I had to pause 4 times cause of shin splints, but I completed the whole first day. I'm pretty excited my wife did this a couple of years ago, and I always wanted to try it but I didn't think I could do it so I hope I can get over the shin splints so I can finish the program and start running 5k runs. Zima 1 Quote Link to comment Share on other sites More sharing options...
Zima Posted August 23, 2015 Author Report Share Posted August 23, 2015 Hi Friends, Today I finished Week 2, day 2. It was so hard and I feel pain in my legs because of my weight I hardly finished it today. I don`t want to stop anyone can give me any advice? Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted August 23, 2015 Report Share Posted August 23, 2015 Hello Zima Unfortunately being sore and having muscle pain is the name of the game when you first start exercising. Its good though it means your muscles are breaking down only to rebuild stronger and leaner! My advice is take an Advil or Motrin if you can an hour before you run and stretch really well when you finish. A hot bath with Epsom salts helps too. Quote Link to comment Share on other sites More sharing options...
pretty brown eyes Posted August 24, 2015 Report Share Posted August 24, 2015 I would also today my first day also Quote Link to comment Share on other sites More sharing options...
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