smarge117 Posted August 3, 2015 Report Share Posted August 3, 2015 So I'm on week 5 (well, I'm re-doing weeks 5 & 6 because I felt that I hadn't quite "nailed" it). And my problem is that I can't pace myself well when I'm on the trail. On the treadmill I set it at about 5.1 - 5.3-ish, but when I'm outside I have no skill in setting a consistent pace. I think I'm starting too fast and end up at a slower pace. Any suggestions as to how to help keep pace when I'm running outside? Thanks Margaret Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted August 4, 2015 Report Share Posted August 4, 2015 Hi Margaret, Welcome here. Have you tried counting your pace as you are a treadmill and then trying that outdoors? I think that would drive me nuts myself but , surely there is something in an app that shows you pace you are doing? Like Mapmyfitness, Runkeeper, Nike that show you your pace????? When i went out yesterday, surge showed my my pace. I was soooo slow, but it was really hot out. Let me know what you figure out. Good luck. Quote Link to comment Share on other sites More sharing options...
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