Chrissi Posted July 30, 2015 Report Share Posted July 30, 2015 I'm 63, female, tall and slim (except for saggy tummy). I've recently started to run using this app. Am I too old? I love running but a bit worried my old bones won't take the stress Quote Link to comment Share on other sites More sharing options...
Psb2015 Posted July 30, 2015 Report Share Posted July 30, 2015 Hi Chrissi. Congrats on starting! No, you are not too old. Just be mindful of your body & dont work too hard. My Dad ran in his 60's & 70's. I just finished Week 2 Day 1! I'm 48 and havent been a runner. Running now in honor of my Dad. So glad for this app to give us guidance. Nice to meet! ~ Nelly Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted July 30, 2015 Report Share Posted July 30, 2015 Hi there Chrissi, Wow, i am sooo proud of you. No, you are never ever too old. PsB gave great advice. Make sure you rest when your body says to. Good luck to you. Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted July 30, 2015 Report Share Posted July 30, 2015 Proud of you too Nelly! Quote Link to comment Share on other sites More sharing options...
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