Jump to content

Recommended Posts

Hi, today I just completed Day 2 of Week 1. I am 23 years old and unfortunately weigh more than I ever have before. I am 215 pounds and just two years ago was closer to 165-175! I am hoping this app and changes to my diet will help get me back down to my old weight. 40 pounds is a lot I know but I used to be very active, ran, played sports, worked out at a crossfit gym and I find it hard to stay motivated as I just can't workout quiet as well as I used to. I used to be able to run a 7 minute mile but that is long gone. This app is the start of taking back my life and my health. I am excited to stick with it and see the results. Thanks for reading!

Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...