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Startin C25K this morning


Guest Tiffany
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If you feel like you can do it, then you can do it! I hadn't run in 18 years (since high school) and I just finished the 5K trainer, now working on the 10K trainer. Don't let yourself get intimidated by thoughts of "I have to run how far???" Just keep knocking down those walls one 60-second clip at a time.

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Guest MissBee

I just started c25k this morning too after putting off starting all week.. I was a little nervous about it, I was worried that maybe I wouldn't be able to finish it!

 

I just finished W1D1 and I felt great after, I really think I can do this :)

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You can do it! I started 5 weeks ago now and have joined a beginners running group at one if the Sweatshop stores. It's great- people are really encouraging and works on the same principles as the C25k. It also helps push on your training. Good luck xx

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Guest michelle urwin

Im planning on starting tomorrow and going to try to ignore the comments thrown at me this time. I went out a few months ago and someone shouted run fatty and it put me off but i cant keep letting people get to me

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