Foodie41 Posted July 16, 2015 Report Share Posted July 16, 2015 Wow this was the hardest week for me. It took me 2 weeks to do. I did day one and felt like a failure. After talking to a few friends I realized my pave may have been too fast so I slowed it down and my breathing corrected itself and my legs didn't give out. Looking forward to week 5. Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted July 20, 2015 Report Share Posted July 20, 2015 Hey , WAY TO GO, SOOOOO PROUD OF YOU!!! Keep it up! Quote Link to comment Share on other sites More sharing options...
Roman Soldier Posted July 22, 2015 Report Share Posted July 22, 2015 Well done, I'm at the same hideous place lol. Week 4 was very hard. Starting week 5 today and dreading it Quote Link to comment Share on other sites More sharing options...
Sieg Posted July 25, 2015 Report Share Posted July 25, 2015 hi guys. I just need a favor. can you help me find the app for 10 k. thanks Quote Link to comment Share on other sites More sharing options...
Roman Soldier Posted July 31, 2015 Report Share Posted July 31, 2015 Sieg download the c25k app, skip each day then it will offer you the c210k app Quote Link to comment Share on other sites More sharing options...
Roman Soldier Posted July 31, 2015 Report Share Posted July 31, 2015 Foodie how you getting on? Week 5 day 3 rocks as long a you go slow, such a milestone, I did it yesterday and I'm buzzing Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted July 31, 2015 Report Share Posted July 31, 2015 Hey there. Its in the app store, Dont search for C210k, its called 10K Trainer Free , Hope you find it. Quote Link to comment Share on other sites More sharing options...
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