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Introducing myself


Anne Smith
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Hello,

My name is Anne. I am 56 years old.  In the past 5 years I  have lost 100 pounds by eating healthy and walking. I have started to put weight back on this past year- around 10 pounds.  I really dont want to go back to the way that I was but am feeling unmotivated for some reason.I still eat pretty decent and walk at least 30 mintues a day but I reallly want to become a runner, not a fast one just to make my work out more exciting and to see better results.  I started this program 3 weeks ago and have been doing well. I am excited and can feel myself getting a little more motivated.  I am joining  this forum so that I can hear from all of you and hopefully get even more excited. 

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Hi Anne,

 

You are soooo motivating. Welcome here. We are all here to help you on your journey and cheer you on. I walk/run/walk fast, whatever I feel like doing. I am moving and that is what matters the most. Follow the app amd pick up your pace at your own pace.

 

Sooooooo proud of you!!! Woohoooooo, you got this!!

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