Hello,
My name is Anne. I am 56 years old. In the past 5 years I have lost 100 pounds by eating healthy and walking. I have started to put weight back on this past year- around 10 pounds. I really dont want to go back to the way that I was but am feeling unmotivated for some reason.I still eat pretty decent and walk at least 30 mintues a day but I reallly want to become a runner, not a fast one just to make my work out more exciting and to see better results. I started this program 3 weeks ago and have been doing well. I am excited and can feel myself getting a little more motivated. I am joining this forum so that I can hear from all of you and hopefully get even more excited.