Ruth Posted April 14, 2015 Report Share Posted April 14, 2015 Hello everybody. Im just enquiring about ppls weight loss results. Have ppl seen a difference with them starting running. Regards Ruth. Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted April 15, 2015 Report Share Posted April 15, 2015 Hello Ruth I lost all my weight running and eating right. I started when I was 157 January of last year by the time I graduated I had lost fifteen pounds. Since then Im down to 130ish. I have plateaued a bit there unfortunately but am still chipping away at it. Everyone is different though so your body may lose weight fast or slower than mine. The most important thing is that you are HEALTHY. Being heart strong and fit is much better than being skinny. Thats what I tell myself when I find Im focusing too much on the number on the scale. Quote Link to comment Share on other sites More sharing options...
djplong Posted April 16, 2015 Report Share Posted April 16, 2015 About six pounds in just over a month. I started at 197 and I'm just under 5' 8" - 191 after my last workout. My target is around 150. I just keep imagining how much easier running will be when I'm not carrying this 45 pound backpack on my front. Quote Link to comment Share on other sites More sharing options...
MamaCDay Posted April 17, 2015 Report Share Posted April 17, 2015 I started In January at 223 and in April I'm now 196! In addition to running, I'm watching my calories and making good choices...cutting out sugar, bread, pasta, etc., and adding in more fruits and veggies! It's working! Lilvick83 1 Quote Link to comment Share on other sites More sharing options...
Ruth Posted April 24, 2015 Author Report Share Posted April 24, 2015 Wow thats absolutely amazing. Inspired me so much. Thanks everyone x Quote Link to comment Share on other sites More sharing options...
KeriPoppins Posted April 29, 2015 Report Share Posted April 29, 2015 I started at 13st 9lbs and now I'm on 12st 11lbs! Just finished week 3 days 3 today although I've also been eating well (only one or two cheat days In the past month) and doing a 20 minute exercise DVD every day Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted April 30, 2015 Report Share Posted April 30, 2015 Thats awesome everyone.... I am down 20lbs, eating clean, running! WE go this! MamaCDay 1 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.