KeyshaD321 Posted March 8, 2015 Report Share Posted March 8, 2015 Hello all! Today was day 1 for me. I cant believe I actually did the entire 30 minutes. My issue is this, when its time to run, i did more of a light jog. Im not sure if i am extending my legs correctly. Most of my life i was pretty slim, but i had a car accident a few years ago ( struck by a vehicle while walking ) and i now fear putting stress on my body More stress. My bmi is high but i am determined to lose this weight! Any advice would be greatly appreciated! Quote Link to comment Share on other sites More sharing options...
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