Jump to content

More of a Prancercise than a jog.


Recommended Posts

Well after a little scare, and a trip to the E.R. last week, I got the okay from the Cardiologist to get started on the treadmill. I just completed my W1-D1. I have to pay close attention to my target heart rate, so I found myself jogging so slow it looked more like a Prancersise. LOL! It's a Start, and I'm looking forward to improving, however long it takes. :D

Link to comment
Share on other sites

  • 4 months later...

I prance too! I'm training myself to barefoot run and the correct form is definitely a prance compared to the regular heel to toe stride one normally associates with running. I'm thinking of having a reindeer shirt made up with antlers and 'Prancer' written across it. Good news is that I am much more aware of how my legs and hips are reacting to the movement, especially since health conditions require me to run with care. Cheers fellow Prancer!

Link to comment
Share on other sites

  • 5 weeks later...

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Create New...