Augy Posted February 12, 2015 Report Share Posted February 12, 2015 Well after a little scare, and a trip to the E.R. last week, I got the okay from the Cardiologist to get started on the treadmill. I just completed my W1-D1. I have to pay close attention to my target heart rate, so I found myself jogging so slow it looked more like a Prancersise. LOL! It's a Start, and I'm looking forward to improving, however long it takes. KellyAnn 1 Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted February 13, 2015 Report Share Posted February 13, 2015 Welcome back! Im sorry to hear about that trip to the ER Thats no good at all but Im glad youre back up and running or prancing so to speak. Keep us posted on your progress! Quote Link to comment Share on other sites More sharing options...
Bahaiyyih Posted June 30, 2015 Report Share Posted June 30, 2015 I prance too! I'm training myself to barefoot run and the correct form is definitely a prance compared to the regular heel to toe stride one normally associates with running. I'm thinking of having a reindeer shirt made up with antlers and 'Prancer' written across it. Good news is that I am much more aware of how my legs and hips are reacting to the movement, especially since health conditions require me to run with care. Cheers fellow Prancer! Quote Link to comment Share on other sites More sharing options...
Clairey-Lou39 Posted July 29, 2015 Report Share Posted July 29, 2015 Don't worry about being slow! I am too but I keep telling myself 'I'm lapping everyone who's sat at home on the sofa!' Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted August 3, 2015 Report Share Posted August 3, 2015 You are moving and that is what matters!!! Way to go ! Tubbs1 1 Quote Link to comment Share on other sites More sharing options...
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