smhlongislandny Posted February 3, 2015 Report Share Posted February 3, 2015 Hi all..I'm 48 and again fell into the easy weight gain cycle. Four years ago I lost 30pds and felt good but here we go again. I finished my first week and feel good. Running was never my thing but this app seems to work for me. I had four surgeries on my right knee and one on the other. This is gonna be hard but I will surely stick to this and hope for the best. My words are: "We r what we eat" control the eating and do my workouts and all will fall into place....Second week starts tomorrow and I will be ready. Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted February 3, 2015 Report Share Posted February 3, 2015 Welcome! Congrats on restarting your journey! We are here for help and encouragement if need be Good luck! Quote Link to comment Share on other sites More sharing options...
dgrace Posted February 4, 2015 Report Share Posted February 4, 2015 Keep it up. You are an encouragement to me as I have done same and will be starting again this week. Quote Link to comment Share on other sites More sharing options...
smhlongislandny Posted February 4, 2015 Author Report Share Posted February 4, 2015 Thanks guys..Started my second week on second day and do see it getting harder..Its so easy to gain but a job to loose. Thanks for ur support! Quote Link to comment Share on other sites More sharing options...
Mea Mia Posted February 5, 2015 Report Share Posted February 5, 2015 Good luck on your journey to a healthy lifestyle. We are here for all the encouragement you need. Quote Link to comment Share on other sites More sharing options...
Azatol Posted February 6, 2015 Report Share Posted February 6, 2015 Welcome and good luck! Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted February 6, 2015 Report Share Posted February 6, 2015 Hi There, Welcome here and YOU CAN DO IT! We are all here for you. Any questions, ask away! Good Luck! Quote Link to comment Share on other sites More sharing options...
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